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What Every Senior Citizen Should Know About in Terms of Common Old Age Problems

Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. From the study, the projected figure is going to be arrived at by 2020. At this age, you may experience the most fulfilling and enriching years of your life. However, you need to take precautions in order to remain strong. As you approach this point in life, some age problems may start to show up. This site looks to address some of the moist popular age related issues. If you are able to treat and prevent these problems, you can be sure that you are going to have your best years at this age.

Chronic health issues are not uncommon. As an older adult, you are likely to suffer from not less than one chronic health problem just like the other eighty percent of older adults. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic diseases are ailments that persist over time and have effects that last long. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.

You may also be affected by some mental health disorders. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. There are some other co-occurring problems associated with clinical geriatric depression although. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. The effects of these conditions may cause seniors to feel lonely and desperate. The feelings can get worse of they lose a close person. Avoid getting your spirits down by seeking community at every corner. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.

You will experience a decline in your cognitive abilities. You may find yourself second guessing where you left your keys or if you turned off the oven. Failing cognitive health may be the end result if this happens over time. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.

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