Why Should I Stop Smoking?
If you usually smoke cigarettes, it is certain that you know the harmful effects that are associated with smoking A person who smokes is vulnerable to diseases that are fatal and can cause death. Heart attacks and respiratory problems are some of the troubles vulnerable to a person who smokes. Some of the effects associated with smoking are drying of the skin and the thinning of the hair.A lots of people are deeply addicted to smoking and as much as they try to stop smoking they can’t. Although they know all the problems they are going to face, they lack the motivation of how they are going to save themselves from the problem. Other than preserving your good health, quitting smoking will help you save money. On daily basis, governments are changing cigarette prices so as to control the level of smoking.
The addiction of many people is excessive and can hardly go without taking a cigarette. The money that people spend buying one packet a day for smoking can be saved and be used to do other important issues. Smoking entails both active and passive smokers. When you smoke, you directly affect the life of the other person who does not actively participate in the act. Eliminating the behavior in you will save the lives of second hand smokers. Another effect of smoking is possession of dull senses.When you stop smoking, your attention will now be focused on something else. Many smokers are faced with the problem of aging pre-maturely through the simple act of smoking. The aging of a smoking addict is steered by the biochemical processes that take place in the body.
A person who smokes is vulnerable to coughs and cold due to the less resistance by the body immune system. The respiratory system of the body of a smoker will also be affected by smoking.Keeping fit will always be a challenge to someone who smokes.They always complain about getting tired faster hence their body cannot be exposed to any long term exercise. Many people who are associated with the ashtray smell are smokers.When you smoke, people will avoid you and your confidence will be lowered.
Your long term built relationships will also be shaken. You are going to develop a cleaner home once you stop smoking since you will be able to focus your attention on your environment. Your dental health is of importance. When someone is used to smoking, brown teeth can develop due to the presence of tar in the cigarettes. It will be hard for a given society to accept you since you will have destroyed your picture. When you stop smoking, your health will be improved.